Barre Cardio Workout Strengthen, sculpt and tone with this barre blend workout! This full body workout combines high-rep strength training, cardio, and traditional barre exercises to challenge your mobility and core. Add a set of light weights and feel the burn in this barre workout at home. [embedded content] Strengthen and tone with this
BYLINE: Polly Tita Newswise — While men and women’s hearts may beat as one, and they may bleed or even break, they are not the same. Heart disease is the No. 1 cause of death in the U.S. for both men and women, but from pregnancy risks to how their arteries function women face different
Newswise — Black men with firearm-acquired disabilities face negative physical and psychological impacts on their manhood, independence and mobility, according to a Rutgers Health study. The study, published in the American Journal of Men’s Health, explored the relationship between Black manhood/masculinities and firearm-acquired disabilities. Participants’ disabilities also impacted their perceptions of independence. Specifically, participants felt
Newswise — A passionate plea for the re-establishment of Canada’s health coalition focused on hypertension prevention and control appears as an editorial in the Canadian Journal of Cardiology, published by Elsevier. “We need a national hypertension control program to prevent death and disability,” according to prominent healthcare leaders. Lead author of the editorial Norm R.C. Campbell, MD, Department
My Favorite Products With the number of protein powders available, I know how hard it can be to find a protein powder that provides well-rounded nutritional benefits (and tastes good too). As someone who regularly strength trains, prioritizing protein is a must. These are my favorite, clean ingredient, protein powders that taste good and help
Newswise — LOS ANGELES, Feb. 28, 2024 - L-Nutra Inc., a leading nutrition technology company developing evidence-based Nutrition for Longevity and Nutrition as Medicine programs, is excited to announce the release of a groundbreaking longevity and healthy aging study published in Nature Communications, a prestigious Nature portfolio journal. The data suggests that following three consecutive monthly rounds of ProLon® 5-Day may decrease
Newswise — As competitive esports continues to grow in popularity, blood clots formed in the legs, or deep vein thromboses (DVT), are being increasingly reported in gamers, the majority of whom play between three and 10 hours per day. In fact, given the number of continuous hours spent being sedentary, gamers have nearly double the
BYLINE: Nakaysha Gonzalez Newswise — South Asian American women increasingly are diagnosed with breast cancer at younger ages and with more advanced disease compared with other groups, a fact made even more alarming because they are underrepresented in studies, said Jaya Satagopan, an associate dean for faculty affairs and professor at the School of Public
Newswise — The testis is responsible for sperm production and testosterone synthesis. Abnormalities in testis development and function lead to disorders of sex development (DSD) and male infertility. Currently, no in vitro system exists for modeling the testis. Dr. Nitzan Gonen, a researcher specializing in the process of fetal sex determination, together with research students Aviya Stopel,
Newswise — LOS ANGELES (Feb. 28, 2024) – Patients diagnosed with steatotic liver disease (formerly called fatty liver disease) are usually advised to stop drinking alcoholic beverages. But a new study led by Cedars-Sinai found that drinking, on average, a small amount of alcohol a day did not lead to further liver damage in patients with
This study compared the effects of a 6-week short sprint interval training (sSIT) on male and female basketball players’ bio-motor abilities, aerobic fitness, and anaerobic power. Using a randomized controlled trial design, 40 basketball players of similar training backgrounds were randomly assigned to two training groups of females (n = 10) and males (n =
Strength and HIIT Workouts Raise your heart rate, build strength and get fit at home with this effective workout: the best strength and HIIT workout for women. Nine high intensity dumbbell exercises are combined in this challenging, full body conditioning workout. [embedded content] When it comes to workout efficiency, I personally don’t think you
Newswise — ATLANTA, March 1, 2024 — In the recent Cancer Facts & Figures 2024 report from the American Cancer Society (ACS), researchers revealed a stark increase in colorectal cancer (CRC) incidence among Americans under the age of 55. In fact, in just two decades, CRC has moved up from being the fourth leading cause
There is a pressing need to explore and understand which social determinants of health (SDOH) and health inequities act as significant influential factors that contribute to low breast cancer screening behaviors in the United States. Health disparities have been consistently associated with delayed screening, which then contributes to higher mortality rates among both Hispanic and
Newswise — LOS ANGELES (Feb. 20, 2024) – A new study from the Smidt Heart Institute at Cedars-Sinai shows there is a gender gap between women and men when it comes to exercise. The findings, published in the Journal of the American College of Cardiology (JACC), show that women can exercise less often than men, yet receive greater cardiovascular gains.
BYLINE: Eric Gorton Newswise — HARRISONBURG, Va. — As American Heart Month comes to a close, remaining active is the key to improving heart health along with limiting sedentary time, a JMU researcher says. “It’s not possible for people to exercise for hours and hours during the day every day, but doing something regular most
Barre Cardio Workout Build lean muscle, challenge your core strength and improve your cardiovascular endurance with this cardio kickboxing barre workout. We’ll strengthen every muscle in the body with this fusion workout. Cardio kickboxing barre blends the sculpting power of barre with heart-pumping kickboxing drills, creating a dynamic workout that will leave you feeling strong
Newswise — LOS ANGELES (Feb. 29, 2024) – New Frontiers in Treating GI Cancers In advance of the fifth annual Cedars-Sinai Gastrointestinal Tumor Conference, an event for healthcare professionals seeking updates on the most recent advances in these therapies, Andrew Hendifar, MD, sat down with the Cedars-Sinai Newsroom to discuss the challenges and latest advances in treating this group
BYLINE: Macie Jepson Newswise — (Cleveland, OH – March 1, 2024) – James Voos, MD, Head Team Physician for the Cleveland Browns and the Jack & Mary Herrick Distinguished Chair of Orthopedics and Sports Medicine at University Hospitals (UH), was unanimously elected President of the NFL Physicians Society (NFLPS) at the group’s annual meeting Thursday.
Newswise — Some women spend as much as a month of every year in so much pain they can do little more than endure it. “We’re talking about pain that’s beyond ‘I took two ibuprofen and went to work,’” said Dr. Kristin Riley. “We’re talking about pain that keeps people from living their lives.” As
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