Fitness Workout for Men

10 Minute Seated Exercises for Seniors, Elderly, & Older People

10 Minute Seated Exercises for Seniors, Elderly, & Older People

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Bob and Brad demonstrate a ten minute seated exercises for seniors, elderly, or older people.

This Week’s Giveaway:
This week, we are giving away a set of Bob & Brad Wall Anchors PLUS their new Resistance Bands Kit to one lucky winner!

Giveaway Link: Bands Pre-sale

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Purchase Link:
Discount Code: TAKE10 for 10% off the Wall Anchor purchase

Our videos offer the best “get fit , stay healthy, and pain-free” information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined. We try to add a twist of our humor into each video in our quest to be the “Most Famous Physical Therapists on the Internet” In our opinion of course!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link:

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Pain Management:
C2 Massage Gun:
Q2 Mini Massage Gun:
Handheld Massager:
Knee Glide:
Fit Glide:

Resistance Bands:
Pull Up Bands:
Resistance Bands for Legs and Butt:
Hanging Handles:
Grip and Forearm Strengthener:
Wall Anchor:

Booyah Stik:
Stretch Strap:

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Bob & Brad Amazon Store:
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All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

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