Media Register to Attend What: Nurses: The Most Trusted Profession in an Age of Mistrust When: January 31, 2024, 1 PM ET Who: Where: Newswise Live Zoom Room (address will be included in follow-up email) Details: For 22 years, nurses have consistently been ranked the “most trusted profession,” according to the yearly Gallup poll. This year, nurses
Fitness Workout for Women
Dumbbell Workouts Build strength and muscle definition with this efficient workout: the 8 Best Dumbbell Exercises, combined in an engaging AMRAP format. This full body workout targets the arms, legs, chest, back and core, and can be completed at home. A combination of muscle-specific isolation exercises and functional compound exercises makes this workout both effective
Newswise — CLEVELAND — Joseph Welles Henderson, MD, of University Hospitals has been named an InterStim™ Center of Excellence by Medtronic (NYSE: MDT), the world’s largest medical device manufacturer. The designation is awarded to caregivers who have demonstrated particular expertise in the use of the InterStim™ system to treat overactive bladder, as well as non-obstructive
Pregnancy Workouts Safely prepare the body for labor and delivery with these moves: 8 exercises to induce labor naturally! These exercises are designed to help mama and baby get into alignment before birth. This quick routine combines low impact exercises that can naturally kickstart labor with lengthening “birthing position” poses to open up the hips,
Study finds that immune cells drive sex reversal in zebrafish, a discovery that could potentially improve treatments for female infertility Mutations that disrupt development of germ cells cause infertility or birth defects. Mutations that cause female infertility in humans, such as mutations in the gene BMP15, also cause infertility in zebrafish. However, female zebrafish can
Full Body Workouts Build strength and get your daily steps in with this engaging 20-minute walking workout. Each circuit alternates two minutes of power walking exercises with two minutes of strength training exercises. Get 2,000 steps, build full body strength and burn calories with this at home cardio workout. [embedded content] Get your steps
BYLINE: Brian Maffly, University of Utah science writer Newswise — At birth, ovaries in girls can contain about a million tiny structures called primordial follicles, each of which contains an egg cell. As girls grow and experience adulthood, most of these follicles will die while only one follicle will survive each month to ovulate a
14 Day Workout Challenges Strength training, pilates, mobility and cardio – this free 2-week workout plan has everything you need to strengthen and sculpt at home. Build muscle and increase endurance with this free 14-day challenge. Each day includes a guided workout video with audio cues, motivation and modifications. Bonus: this 2-week workout challenge also
BYLINE: Richard Westlund Newswise — Renowned urologists from leading academic centers shared their insights and clinical recommendations at Urology on the Beach, a three-day professional conference hosted by the Desai Sethi Urology Institute (DSUI) at the University of Miami Miller School of Medicine. The program covered artificial intelligence (AI), translational research and recent findings in virtually every
Strength and HIIT Workouts Build strength, burn fat and increase endurance with this strength and conditioning workout. This total body workout combines strength and plyometric exercises to challenge your muscular and cardio endurance, core stability and agility. Modifications are offered throughout to make this accessible for any fitness level. [embedded content] Challenge both your
Newswise — Pregnant women exposed to specific classes of flame-retardant chemicals may face an increased risk of preterm birth, especially for baby girls, or higher birth weights, according to a Rutgers Health researcher. Emily Barrett, professor and vice chair of the Department of Biostatistics and Epidemiology at the Rutgers School of Public Health and a
Low Impact Workouts Raise your heart rate and burn calories with minimal stress or impact on your joints! There are over 20 cardio exercises you can do at home in this low impact cardio workout. No equipment, no jumping and no repeats — a great cardio workout for bad knees and weight loss. [embedded content]
Newswise — Ann Arbor, January 17, 2024 – Contrary to professed intent, the states where abortion access was most restricted experienced the highest levels of infant mortality in the United States from 2014–2018, according to new research in the American Journal of Preventive Medicine, published by Elsevier. The findings showed that states with the most restrictive laws (11-12 laws) had
Resistance Band Workouts Strengthen and tone the legs, glutes, quads, hamstrings and thighs in just 20 minutes with this booty band workout. These resistance band exercises will target the small, stabilizing muscles in your legs and core. Heart-pumping cardio exercises will help you burn calories as you strengthen the legs, knees and core at home.
Newswise — (Baltimore, MD) – Teresa P. Diaz-Montes, M.D., MPH, FACOG, and Beman R. Khulpateea, M.D., are the featured guests on Mercy Medical Center’s monthly talk show, “Medoscopy,” airing Wednesday and Thursday, Jan. 24th and 25th, 2024, at 5:30 p.m. EST (www.facebook.com/MercyMedicalCenter). Both are gynecologic oncologists with The Gynecologic Oncology Center at Mercy, a leading center in Baltimore
Upper Body Workouts Build strong, toned arms with this 30-minute arm workout with weights. This upper body workout targets the shoulders, back, chest, biceps and triceps. Each circuit includes two strength exercises and a power exercise to strengthen and tone. Burn out the entire upper body at home using a set of dumbbells. [embedded content]
Newswise — Women using drugs and alcohol can feel stigmatised and shamed when seeking support from professional services, a new study has found. The research is based on the experiences of women using community drug and alcohol treatment services across the West Midlands, as well as professionals in the field. Sarah Page, Associate Professor in
Home Workouts Build strength in the upper body, lower body, and core with this beginner kettlebell workout. The 10 best kettlebell exercises to build a fitness routine at home or at a gym. This effective, full body kettlebell workout is all strength training, all standing and no repeats – making it a great workout for
Emergency medicine thrives on quick thinking and decisive action. Emergency physicians, known as “ER doctors,” excel at handling the unexpected and managing patients of all ages with any urgent medical issue. As first responders, alongside paramedics, they masterfully stabilize patients, launch investigations, and deliver crucial initial treatments. Their expertise shines in hospital emergency departments, pre-hospital
Abs + Core Workouts Planks, oblique crunches, dead bugs, v-ups and more – these are the 18 best ab exercises for women. This ab workout for women includes 9 beginner ab exercises and 9 advanced core exercises that will sculpt and strengthen your mid-section from every angle. [embedded content] To sculpt a stronger, more
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