Fitness Workout for Women

Media Register to Attend  What:  Nurses: The Most Trusted Profession in an Age of Mistrust When:   January 31, 2024, 1 PM ET Who: Where: Newswise Live Zoom Room (address will be included in follow-up email) Details: For 22 years, nurses have consistently been ranked the “most trusted profession,” according to the yearly Gallup poll. This year, nurses
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Dumbbell Workouts Build strength and muscle definition with this efficient workout: the 8 Best Dumbbell Exercises, combined in an engaging AMRAP format. This full body workout targets the arms, legs, chest, back and core, and can be completed at home. A combination of muscle-specific isolation exercises and functional compound exercises makes this workout both effective
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Newswise — CLEVELAND — Joseph Welles Henderson, MD, of University Hospitals has been named an InterStim™ Center of Excellence by Medtronic (NYSE: MDT), the world’s largest medical device manufacturer. The designation is awarded to caregivers who have demonstrated particular expertise in the use of the InterStim™ system to treat overactive bladder, as well as non-obstructive
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Study finds that immune cells drive sex reversal in zebrafish, a discovery that could potentially improve treatments for female infertility Mutations that disrupt development of germ cells cause infertility or birth defects. Mutations that cause female infertility in humans, such as mutations in the gene BMP15, also cause infertility in zebrafish. However, female zebrafish can
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BYLINE: Brian Maffly, University of Utah science writer Newswise — At birth, ovaries in girls can contain about a million tiny structures called primordial follicles, each of which contains an egg cell. As girls grow and experience adulthood, most of these follicles will die while only one follicle will survive each month to ovulate a
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BYLINE: Richard Westlund Newswise — Renowned urologists from leading academic centers shared their insights and clinical recommendations at Urology on the Beach, a three-day professional conference hosted by the Desai Sethi Urology Institute (DSUI) at the University of Miami Miller School of Medicine. The program covered artificial intelligence (AI), translational research and recent findings in virtually every
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Strength and HIIT Workouts Build strength, burn fat and increase endurance with this strength and conditioning workout. This total body workout combines strength and plyometric exercises to challenge your muscular and cardio endurance, core stability and agility. Modifications are offered throughout to make this accessible for any fitness level. [embedded content]   Challenge both your
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Newswise — Pregnant women exposed to specific classes of flame-retardant chemicals may face an increased risk of preterm birth, especially for baby girls, or higher birth weights, according to a Rutgers Health researcher. Emily Barrett, professor and vice chair of the Department of Biostatistics and Epidemiology at the Rutgers School of Public Health and a
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Newswise — Ann Arbor, January 17, 2024 – Contrary to professed intent, the states where abortion access was most restricted experienced the highest levels of infant mortality in the United States from 2014–2018, according to new research in the American Journal of Preventive Medicine, published by Elsevier. The findings showed that states with the most restrictive laws (11-12 laws) had
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Newswise — (Baltimore, MD) – Teresa P. Diaz-Montes, M.D., MPH, FACOG, and Beman R. Khulpateea, M.D., are the featured guests on Mercy Medical Center’s monthly talk show, “Medoscopy,” airing Wednesday and Thursday, Jan. 24th and 25th, 2024, at 5:30 p.m. EST (www.facebook.com/MercyMedicalCenter). Both are gynecologic oncologists with The Gynecologic Oncology Center at Mercy, a leading center in Baltimore
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Upper Body Workouts Build strong, toned arms with this 30-minute arm workout with weights. This upper body workout targets the shoulders, back, chest, biceps and triceps. Each circuit includes two strength exercises and a power exercise to strengthen and tone. Burn out the entire upper body at home using a set of dumbbells. [embedded content]  
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Emergency medicine thrives on quick thinking and decisive action. Emergency physicians, known as “ER doctors,” excel at handling the unexpected and managing patients of all ages with any urgent medical issue. As first responders, alongside paramedics, they masterfully stabilize patients, launch investigations, and deliver crucial initial treatments. Their expertise shines in hospital emergency departments, pre-hospital
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Abs + Core Workouts Planks, oblique crunches, dead bugs, v-ups and more – these are the 18 best ab exercises for women. This ab workout for women includes 9 beginner ab exercises and 9 advanced core exercises that will sculpt and strengthen your mid-section from every angle. [embedded content]   To sculpt a stronger, more
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