Fitness

Newswise — JACKSONVILLE, Florida — Cambiar de una dieta poco saludable y un estilo de vida sedentario a una alimentación saludable y ejercicios puede ser abrumador. En esta alerta, el experto Juan Cardenas Rosales, M.D., médico de medicina interna y director de la práctica médica internacional en Mayo Clinic, en Jacksonville, Florida, comparte pequeños pasos y uno
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Newswise — JACKSONVILLE, Fla. — Switching from an unhealthy diet and sedentary lifestyle to healthy eating and exercise can be daunting. In this expert alert, Juan Cardenas Rosales, M.D., an internal medicine physician and medical director of the international medicine practice at Mayo Clinic in Jacksonville, Florida, shares small steps and one big one that can lead to
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Newswise — LONDON — What are steps you can take beyond a healthy diet and exercise to improve your heart health? In this expert alert, Gosia Wamil, M.D., Ph.D., a cardiologist at Mayo Clinic Healthcare in London, answers that question and more.  1. Does loneliness affect heart health? Loneliness and social isolation have been linked to heart disease, Dr. Wamil says. “Studies
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Newswise — LONDRES — Quais são os passos que se pode tomar além de uma alimentação saudável e exercícios físicos para melhorar a sua saúde do coração? Neste alerta, a especialista,  PhD e Dra. Gosia Wamil, cardiologista pela Mayo Clinic Healthcare em Londres, responde a essa pergunta e muito mais.  1. A solidão afeta a saúde do coração? A solidão e o isolamento
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Newswise — An advanced human heart organoid system can be used to model embryonic heart development under pregestational diabetes-like conditions, researchers report February 8 in the journal Stem Cell Reports. The organoids recapitulate hallmarks of pregestational diabetes-induced congenital heart disease found in mice and humans. The findings also showed that endoplasmic reticulum (ER) stress and lipid
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Newswise — JACKSONVILLE, Flórida — Mudar de uma dieta pouco saudável e estilo de vida sedentário para uma alimentação saudável com exercícios físicos pode ser assustador. Neste alerta, o especialista Dr. Juan Cardenas Rosales, médico de medicina interna e diretor da prática de medicina internacional na Mayo Clinic em Jacksonville, Flórida, compartilha pequenos e grandes passos que pode
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Newswise — A new study by researchers at University of Limerick in Ireland and at Iowa State University has demonstrated the impact resistance exercise training can have in the treatment of anxiety and depressive symptoms. The new study provides evidence to support the benefits of resistance exercise training can have on anxiety and depression and
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Newswise — Rockville, Md. (January 30, 2024)—A new case study finds that recreationally trained athletes—“regular” people, as compared to elite athletes—may be able to achieve the extremely high levels of energy expenditure needed to complete high-endurance athletic events. The study, the first to show the epitome of endurance is possible for mere mortals, is published
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BYLINE: Russ Nelson Newswise — Researchers at The University of Alabama in Huntsville (UAH) have designed a wearable biosensor that offers a new way to measure human muscle activation to potentially prevent injuries and enhance athletic performance. The breakthrough design is built around a new type of triboelectric nanogenerator (TENG), a device that converts mechanical
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Newswise — The two most common obesity surgeries – gastric bypass and gastric sleeve – have few short-term complications and are equivalent in that sense. These are the findings of a study conducted at the University of Gothenburg. Every year, around 5,000 obesity surgeries are performed in Sweden. The person undergoing surgery will normally have
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The mantra of achieving more with each passing day has been a driving force in biohacking. However, in 2024, there’s an intriguing shift . While performing at a high level remains a primary goal, the approach has taken a turn toward a more deliberate and measured pace. This year, biohackers are embracing the “chill,” slowing
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