Fitness Workout for Men

Men’s Health Month | 5 Exercises To Prevent Premature Ejaculation

Products You May Like

It is understandable that premature ejaculation can be difficult for a man to deal with and can cause a lot of frustration and embarrassment. It can also cause insecurity due to the inability to perform sexually.

Premature ejaculation describes a condition in which a man ejaculates sooner than he or his partner would like during sexual intercourse. Exercises that strengthen the muscles of the pelvic floor can benefit the people suffering from erectile dysfunction and premature ejaculation. The pelvic floor muscles are important in sustaining the blood flow to the penis and maintaining erections.

5 Exercises To Prevent Premature Ejaculation-
Kegels
Front squats
Barbell Hip Thrusts
Kettlebell swings
Squats

Along with proper treatment, a healthy diet and mild exercising are also necessary to prevent the condition from becoming serious. If you are looking for experienced and specialist doctors for your problems, you can contact Pristyn Care. We will book an appointment for you.

At Pristyn Care, our experts can treat the following urological problems-
Kidney and ureteral stones
Urinary Tract Infections
BPH or Benign Prostatic Hyperplasia
Urinary Incontinence
Laser circumcision
Urethral Stricture
Erectile dysfunction (difficulty getting/keeping an erection).
Premature ejaculation (reaching orgasm too quickly).
Delayed or inhibited ejaculation (reaching orgasm too slowly or not at all).
Low libido (reduced interest in sex

Watch related videos:

Benefits of laser circumcision by Pristyn Care doctor- https://bit.ly/2FcVuMZ

What is phimosis- https://bit.ly/2Ckzf6K

About phimosis and its treatment- https://bit.ly/31Cc28A

Laser circumcision and its benefits- https://bit.ly/3isFbd9

Dr. Rohit Kaushal- Phimosis & its treatment- https://bit.ly/2XPhV19

Phimosis Laser Circumcision- https://bit.ly/2DRECdU

Laser circumcision treatment- https://bit.ly/30LpZSz

Connect with us on:-
To consult a specialist doctor: https://bit.ly/3h9ioTd
Facebook: https://bit.ly/3910Jdv
Linkedin: https://bit.ly/3jbP8g7
Instagram: https://bit.ly/2OxnDQ4
Visit our website at: https://bit.ly/30fnB4Z

#health #healthcare #PristynCare #menshealth #menshealthtips #menshealthworkout #malesexualproblems #mensexualdisorders #sexualhealth #prematureejaculation #prematureejaculationcauses

Products You May Like

Articles You May Like

5 Frozen Fruit Smoothies + Special Unboxing!
Mayo Clinic Minute: The importance of dietary fiber
Early Menopause – Mayo Clinic Women’s Health Clinic
This 5-Minute Dance Cardio Workout Is a Blast For the Whole Family
30-Day Core Challenge

Leave a Reply

Your email address will not be published. Required fields are marked *