Premature ejaculation describes a condition in which a man ejaculates sooner than he or his partner would like during sexual intercourse. Exercises that strengthen the muscles of the pelvic floor can benefit the people suffering from erectile dysfunction and premature ejaculation. The pelvic floor muscles are important in sustaining the blood flow to the penis and maintaining erections.
5 Exercises To Prevent Premature Ejaculation-
Barbell Hip Thrusts
Along with proper treatment, a healthy diet and mild exercising are also necessary to prevent the condition from becoming serious. If you are looking for experienced and specialist doctors for your problems, you can contact Pristyn Care. We will book an appointment for you.
At Pristyn Care, our experts can treat the following urological problems-
Kidney and ureteral stones
Urinary Tract Infections
BPH or Benign Prostatic Hyperplasia
Erectile dysfunction (difficulty getting/keeping an erection).
Premature ejaculation (reaching orgasm too quickly).
Delayed or inhibited ejaculation (reaching orgasm too slowly or not at all).
Low libido (reduced interest in sex
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