Complete 30 Min ABS Workout | Follow Along

Follow along with Chris Heria as he does a Complete 30 Min Abs Workout. Watch as he shows you how to get a super-effective AB workout in only 30 minutes without any equipment or weights to not only to get you shredded but to build your 6 pack ABS from anywhere.

Get the Music in the video made by Chris Heria:

FOLLOW CHRIS HERIA
IG: @chrisheria https://www.instagram.com/chrisheria/
VLOG YT CHANNEL: https://youtube.com/CHRISHERIA

Take your training to the next level with a Heria weight vest:
https://chrisheria.com

Follow THENX on Instagram:
@thenx https://www.instagram.com/thenx/

Join our Events: http://thenx.com/blog/events/ (currently updating)
Heria Apparel here: https://chrisheria.com/
BECOME A THENX MEMBER: https://thenx.com/
DOWNLOAD THENX Iphone App: https://goo.gl/Qk235s
DOWNLOAD ANDROID App: https://goo.gl/kcRBpL
SHOP THENX: https://thenx.com/shop
VIEW OUR EVENT CALENDAR: http://thenx.com/blog/events/
THENX BLOG: http://thenx.com/blog/

The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease.
And it’s all IN HERE
https://WWW.THENX.COM

Fitness Workout for Men

Articles You May Like

Study Identifies Successful Methods to Recruit South Asian Women for Breast Cancer Research
Gender-Specific Effects of Short Sprint Interval Training on Aerobic and Anaerobic Capacities in Basketball Players: A Randomized Controlled Trial
L-Nutra Unveils Groundbreaking Research on Fasting Mimicking Diets (FMDs) and Reduced Biological Age Score
30-Minute Barre Blend Workout

Leave a Reply

Your email address will not be published. Required fields are marked *