Filming for Black Adam is about to begin, and clearly the Rock has once again raised the bar with the physicality he is bringing to the role at a lean 280 lbs.
His training routines, dedication and intensity are pretty legendary, but even the Rock thinks his preparation for Black Adam is on another level.
There is a huge amount of volume and non stop sequential sets designed to completely fatigue the muscles. It’s definitely a superhero workout!
#TheRock #BlackAdam #Shorts
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