Quick Fitness Workout

10 Excellent Quadriceps Strengthening Exercises- Easy to Hard.

“Famous” Physical Therapists Bob Schrupp and Brad Heineck demonstrate 10 excellent quadriceps strengthening exercises. Progressed easy to hard.

**UPDATE** Since filming, we have released our own exercise ball! Find the Bob and Brad
exercise ball here: https://amzn.to/3uCKnkM

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Our book “Three Simple Steps To Treat Back Pain” is available on Kindle

WANT TO HELP TRANSLATE OUR VIDEOS? We would so love the help.

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