This year I’m aiming to eat healthier and focus more on wellness. I wanted to find ways to naturally detox my body because I haven’t been eating well in the past couple months. Your body naturally detoxes BUT these are the ways you can aid its natural functions. This is not about going on an extreme juice cleanse btw. Hope this video gives you some inspiration to look further into these healthy habits. Give your body the refresh it needs!
🌿 Get Thrive Market’s FREE Coconut Oil + 30 Day Trial: http://thrv.me/Lavendaire-coconutoil
// resources & links
▸ Lemon water benefits | http://bit.ly/2jbIze6
▸ Oil pulling | http://bit.ly/2iEspxH
▸ How to Oil Pull (Holistic Habits video) | https://www.youtube.com/watch?v=mL3NUJYycEw
▸ My easy green smoothie recipe | http://bit.ly/2k3QwSN
▸ Probiotic supplements | http://amzn.to/2k6vNSB
▸ How to dry skin brush (video) | http://bit.ly/2k3oc2M
▸ Superfoods list | http://bit.ly/2iEqgCe
▸ natural ways to detox your body | http://www.well-beingsecrets.com/detox-of-your-body-35-natural-ways/
▸ natural ways to detox your body | http://bembu.com/natural-ways-to-detox-your-body
// watch more health videos
▸ Health & Wellness Playlist | http://bit.ly/2jOu7JI
▸ What I Eat in a Day | Cook with me! | https://bit.ly/2soPHdW
🌙 Follow my Instagram: http://instagram.com/lavendaire
🌙 Listen to my podcast: http://lavendaire.com/llpodcast
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// F O L L O W
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▸ blog | http://lavendaire.com
▸ spotify | https://open.spotify.com/user/aileenxu
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// R E S O U R C E S
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📚 My Favorite Books | http://lavendaire.com/favorites/books
🎥 My equipment for YouTube, blogging, & podcasting | http://lavendaire.com/gear/
🏡 Get a free $40 credit on Airbnb | http://bit.ly/29Ikbj8
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FILMED & EDITED BY AILEEN XU
// M U S I C
▸ https://soundcloud.com/beressi/back-in-the-days
// M A I L B O X
Aileen Xu
PO Box 296
Brea, CA 92822
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// A B O U T
I’m Aileen, a lifestyle blogger sharing knowledge and inspiration on creating your dream life.
Lavendaire is my blog about personal growth + lifestyle design. Follow along and learn how you can create a life you love.
Subscribe to Lavendaire to get inspired by new videos weekly! http://bit.ly/sublavendaire
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Disclaimer: This video is sponsored by Thrive Market. Get your 30 day trial and free coconut oil here: http://thrv.me/Lavendaire-coconutoil