45 min Intermediate Vinyasa Yoga – Full Body Toning Yoga

Enjoy this 45 min intermediate vinyasa yoga flow for full body toning, sculpting and stretching.
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Hey yogis, welcome back to my channel! This week I’m bringing you a yummy 45 minute intermediate vinyasa yoga full body toning practice.

Just as the name suggests, this is going to work your entire body. You can expect to work on strength and endurance as well as flexibility for a well-balanced yoga class.

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Thanks for watching,
Kassandra
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#vinyasa #intermediateyoga #fullbodyyoga total body yoga