Do this daily stretching routine so you can keep your body fit, healthy and limber for many years to come.
Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.
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⬇️⬇️CLICK BELOW TO DOWNLOAD MY FREE “STAY YOUNGER LONGER” EBOOK – (Learn to F E E L G O O D & L O O K G O O D over 50!)
➜ http://eepurl.com/dxHX01
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JOIN THE **Fabulous50s 14 Day Workout Challenge**
DAY 1
➜ https://www.youtube.com/watch?v=9xyJx8RYyqk&list=PL32YrxpjeHf5mQJQryKXYhHo2-VO5Msvf
DAY 2
➜ https://www.youtube.com/watch?v=RhHGxYzcBY0&list=PL32YrxpjeHf6VPD472sWW9doHVgsLVeEE
DAY 3
➜ https://www.youtube.com/watch?v=owNh3QGfDUg&list=PL32YrxpjeHf6fAayOuTGRjXzth1BbUI44
DAY 4
➜ https://www.youtube.com/watch?v=9xyJx8RYyqk&list=PL32YrxpjeHf6jbXZJW8WTrpzeknMa5klh
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TODAY I AM WEARING…
➜ LEGGINS – Gym Shark
➜ SPORTS BRA – Gym Shark
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💪WEEKLY INDOOR WORKOUT PLAYLIST FOR WOMEN OVER 50💪
MONDAY
➜ Indoor Walking Workout | STANDING ABS
➜ Low Impact! 10 Minute Tone Your Arm Workout For Women Over 50
➜ Beginner Friendly 5 Minute Full Body Stretching Routine!
https://www.youtube.com/watch v=d81SeOPypQ4&list=PL32YrxpjeHf6mab1gVo1U3dJoBlLaNgJw
***Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.***
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Please tune in for new videos each Friday at 9.15pm (Australia NSW time) (7.15am EDT)
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info@fabulous50s.co
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***This content is not sponsored and all opinions are 100% honest and what I truly believe. If I LOVE a product first, and there is an affiliate link available…I will use it…I WILL NOT look for a product that pays a commission first, and then do a review…EVER! Some links are affiliate links. If you click a link and buy something, I may receive a small commission for the sale. It doesn’t cost you anything extra and you are free to use the link or not…Its totally up to you… If you do use my links…Thank you so much xx
#fabulous50s #dailystretch #fabulous50s14daychallenge