Yoga

Best Tai Chi for Beginners – 8 minutes

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TaiChiHealthProducts.org presents an 8-minute “Easy Tai Chi” to do daily. These are sample movements and teaching style that are on our “Easy TaiChi-Qigong” DVD, which is one hour and 20 minutes long and recommended by Health Professionals as well as on a National Parkinson Foundation site. You can order the DVD on our TaiChiHealthProducts.org website – or call us (phone # is on website). Price includes shipping within the USA. $14 added to items shipped outside USA, and we ship around the world.

Don Fiore’s new instructional DVDs include some new movements: (1) “Daily Qigong & Daily Tai Chi” DVD and (2) “3 Qigong Daily Practices.” Both are also on TaiChiHealthProducts.org

For FREE practice videos to enjoy, go to Don Fiore’s YouTube Channel. When you SUBSCRIBE and share a Link to our Channel, you help support us in making more FREE videos. Thank you.

Join in with Don Fiore and see how you feel afterwards. Don’s videos are designed to help with balance, coordination, circulation, and strengthening bones and muscles.

The next step up from this Beginners form is on the “Daily Tai Chi & Daily TAI CHI KUNG” DVD.

Video editing: Tori Fiore Film Projects. Copyright 2012. All rights reserved.
You can copy our youtube videos but NOT sell or make money from them because they are copyrighted.

A comment from FlowZenSight :
“You have one of the most intelligent and intuitive ways of showing tai chi I have come across…much better than most of these self proclaimed (or even institution certified) youtube “masters”. Very easy to follow and learn, thanks and subscribed!”

A comment from Patricia Kirk of Denmark:
“I saw your and Don’s Tai Chi Qigong clips on You Tube, followed your link, saw some of your videos on your website and wanted to write and say how great it is to finally find Tai Chi presented in an understandable and down to earth fashion! I live in Denmark, and have been here for 28 years. Tai Chi is not a well known exercise or form for meditation here. I have wanted to learn more Tai Chi and take some Tai Chi instructors classes for years. However up until now, I have just never found anyone whose style of instruction/presentation that I wanted to use time to learn/emulate.”

A comment from kungfuzzzz:
“This is my favorite for basic lessons on Tai Chi. Great instructions and fun to watch! Thanks.”

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