Fitness Workout for Women

Simple Laying Down Arm Exercises

Products You May Like

This video will walk you through a series of arm exercises you can perform in the supine or laying down position.

This video was produced by the NJ VHA Physical Therapy Department. Please follow any physician orders before conducting any exercise and if you feel any pain please discontinue any exercises you see in this video.

Products You May Like

Articles You May Like

Jane Fonda Is the New Face of H&M Move, and We Want Every Single Piece
【ENG SUB】Sweet Tai Chi EP01 | Bi Wen Jun, Sun Qian | Woman of Tai Chi Badass【Fresh Drama】
6 Healthy Dinner Ideas For Weight Loss
Everything Jamie Foxx Eats To Stay In Peak Physical Shape | Eat Like | Men’s Health
Big Arms in 4 WEEKS ! ( Home Exercises )

Leave a Reply

Your email address will not be published.