Healthy Eats on Weight Watchers | High Fiber Meal Plan Day 1 | 09.25.17

Healthy eating on Weight Watchers – smart points included in video!!

What I Ate playlist – https://goo.gl/89GSLp

Hi I’m Jess! I am a wife and mother working outside the home following the Weight Watchers program. Please follow along my Weight Watchers Journey to Healthy!

~~~~~~~~FOLLOW ME ON MY SOCIAL MEDIA~~~~~~~~~~~~~~~~~

Fitbit: Vaughn.jessica74@gmail.com
Email: wwjourneytohealthy@gmail.com
Instagram: JessWW74
Pinterest: jvaughn74 – https://www.pinterest.com/jvaughn74/

~~~~~~~~~~~~~~~~~~PRODUCTS I LOVE~~~~~~~~~~~~~~~~~~~
Want to try the Teami Detox Tea or other Teami products? Visit their http://www.teamiblends.com/ and use the code JESSWW to receive 10% off your order OR use the code WW15 to receive 15% off of orders over $24.

Kitchen:
Spice Jars – http://amzn.to/2vt4V1H
96 Piece Spice Label Set – http://amzn.to/2vLVoFT
Cold brew coffee maker – http://amzn.to/2ujV5RX
BPA free glass water bottle flip top – http://amzn.to/2tpmOvG
Bestek blender – http://amzn.to/2rZG5aC
Fridge organizers I use – http://amzn.to/2sZFa6S , http://amzn.to/2sZKBTq , and http://amzn.to/2skKipz
Kitchen knives – http://amzn.to/2rHNxGA
Under shelf wire rack – http://amzn.to/2s5yqU7
Wire shelf – http://amzn.to/2t0Np5W

Filming:
Car mount – http://amzn.to/2rhfvs9
Tripod – http://amzn.to/2rwCAHS

Personal:
Gel nail dryer – http://amzn.to/2supXuf
Red Carpet Manicure gel nail starter kit – http://amzn.to/2rqiQDO

Leslie Sansone Videos I Own:
Leslie Sansone: Mix & Match Walk Blasters – http://amzn.to/2uzCleA
Leslie Sansone: Ultimate 5 Day Walk Plan – http://amzn.to/2t4YuUd
Leslie Sansone: Walk To The Hits Party Songs – http://amzn.to/2t4AC2Y
Leslie Sansone: Belly Blasting Walk – http://amzn.to/2t4PWfy
Leslie Sansone: Walk It Off In 30 Days – http://amzn.to/2tE1DaK

Food:
Purely inspired organic greens – http://amzn.to/2rKATaR
Purely inspired French vanilla protein – http://amzn.to/2rwzIL2

~~~~~~~~WW SIMPLY FILLING TECHNIQUE INFO~~~~~~~~~~~~~~

Want more information on the Weight Watchers Simply Filling Technique?

Click here for my info video on Simply Filling vs Smart Points – http://bit.ly/2q56tyN

Click here to read more https://www.weightwatchers.com/us/m/cms/article/simply-filling

Download the Simply Filling Technique Food List here http://www.weightwatchers.com/images/1033/dynamic/GCMSImages/FillingFoodList_US.pdf

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Thank you for watching, please like, comment and subscribe!

Heaviest weight: 280
WW Starting weight: 234.4
Current weight: 186.4

Music credits

Music: http://www.bensound.com

Carefree by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400037
Artist: http://incompetech.com/

Carefree Melody by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://www.twinmusicom.org/song/302/carefree-melody
Artist: http://www.twinmusicom.org

DISCLAIMER: This video is NOT SPONSORED. Occasionally products are sent to me to test, but I will always give my own honest opinions. I have never accepted payment for a review. Some links listed above are affiliate links.

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