Quick Fitness Workout

60 Min FULL BODY HIIT | BURN 800 CALORIES | No Repeat | FUN & SWEATY Workout | No Equipment

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Here it is…the second 60 Min HIIT Workout to burn lots of calories while having lots of fun. This no repeat workout is a full body routine and stimulate all muscles. We are combining some serious fat burning exercises with toning movements. See you on the mat!

*The number of calories you burn will vary from person to person but this might serve as a guideline.

❀ Full Body HIIT Workout
❀Time: 45 sec on/ 15 sec off
❀ High Intensity

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❀ Equipment
Mat Black: https://amzn.to/3DJFzj6
Mat Grey: https://amzn.to/2WLQvfs

If you are new to exercise, you should understand that there is the possibility of physical injury.Please notice that if you performing any exercise or program, you agree that you do so at your own risk.
This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.

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