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*The number of calories you burn will vary from person to person but this might serve as a guideline.
❀ Full Body HIIT Workout
❀Time: 45 sec on/ 15 sec off
❀ High Intensity
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Healthy Food Channel
♡ EVERYONE LOVES GOOD FOOD!!!
Are you craving for something sweet or savory? Visit my food channel to discover delicious and healthy treats.
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If you are new to exercise, you should understand that there is the possibility of physical injury.Please notice that if you performing any exercise or program, you agree that you do so at your own risk.
This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.