Quick Fitness Workout

45 Min Full Body Cardio HIIT | ALL STANDING | Burn up to 600 Calories, No Repeat, No Equipment

Products You May Like

Ready for another sweaty All Standing HIIT Session? It’s a full body Cardio workout with lots of fun and intense exercises. Let’s get sweaty! #fullbodyburn #allstanding #fun

*The number of calories you burn will vary from person to person but this might serve as a guideline.

❀Full Body Workout
❀Time: 45 sec on/ 15 sec off

Warm Up 00:00 – 03:12
Workout 03:12 – 43:06
Cool Down 43:06 – 46:33

❀ Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises:
https://www.youtube.com/channel/UC6TSBn2RAx036n04GaN6McA

❀Join the Community:
Fitness Channel
Instagram: http://instagram.com/eleni.fit__

Healthy Food Channel
♡ EVERYONE LOVES GOOD FOOD!!!
Are you craving for something sweet or savory? Visit my food channel to discover delicious and healthy treats.
Instagram: https://www.instagram.com/elenis_healthy_kitchen/?hl=de
YouTube: https://www.youtube.com/channel/UClbLW1-A462PQrPAZi43tcA

❀ Music: https://www.epidemicsound.com

❀ Gear I Use:
Camera: https://amzn.to/3mYGS7G
Tripod: https://amzn.to/3n0gt9G
MacBook: https://amzn.to/3BBvUJq
Softbox: https://amzn.to/3gZQZ8l

❀ Equipment
Mat Black: https://amzn.to/3DJFzj6
Mat Grey: https://amzn.to/2WLQvfs

DISCLAIMER
If you are new to exercise, you should understand that there is the possibility of physical injury.Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.

Products You May Like

Articles You May Like

I Worked Out Like Chris Hemsworth For 13 Weeks, and I’ve Never Felt So Strong
Get WIDER Shoulders in 30 Days
What I Eat To Lean Bulk | Full Day of Eating
Sixth Man of the Year Jordan Clarkson’s Functional NBA Workout | Train Like | Men’s Health
Best Back Exercises Ranked (TOP 7 FOR BUILDING MUSCLE!)

Leave a Reply

Your email address will not be published.