Yoga

Modules 1 – 5 Review – Tai Chi 5 Minutes a Day

Products You May Like

Tai Chi for Beginners 5 minutes a day with Leia Cohen

Here you have all five modules stringed together so you can do an almost 40 minute practice without changing the video. Enjoy

Get these YouTube videos in your inbox. https://tinyurl.com/taiflow and learn more about Leia’s history and the path that lead her to Tai Chi.

Follow my Instagram : @leiacohen
https://www.instagram.com/leiacohen/

Like my Facebook page : https://www.facebook.com/tailfow/

Join my Facebook group:
https://www.facebook.com/groups/119003625185920/

*Note: I will only accept you into the group if you answer my questions and it is ok to be in the group if you haven’t started your Tai Chi journey yet 🙂

Leia Cohen Health Coach Like my page: https://www.facebook.com/greenearthmind/

Follow me on Twitter: @cohenleia

For the next videos in the series:
https://www.taiflow.com/tai-chi-courses/freestyle-tai-chi-flow

Products You May Like

Articles You May Like

5 Minute Daily Stretching Routine For Women Over 50!
Exercise for Women with PCOS (Balance Your Hormones)
Maisie Williams Says Her Father “Indoctrinated” Her Into a “Child Cult”
keto meal plan | low carb diet | low carb recipes | low carb meal prep #shorts
Women’s Split Triplet—2019 CrossFit Games

Leave a Reply

Your email address will not be published.