MY CRAZY CHEST TRANSFORMATION | How I Went From A Cup to C Cup Through Nutrition and Exercise

Crazy, right? I have gotten so many requests to spill my secrets on how I grew my chest. Here are some exercises that made a huge difference: bench press, dumbbell chest press, chest flies, and incline chest press. Want a transformation for yourself but don’t know where to start? Check out my personalized training programs here: https://sofitsociety.com/
Check my IG highlights labeled “my routine” for my personal workout routine: https://www.instagram.com/marissa.arnone/
My TikTok: https://www.tiktok.com/@marissacpt?lang=en