Fitness Workout for Men

7 Chest Exercises for Men Over 50 to TARGET 🎯 Pec Muscles

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For guys over 50 years old, a droopy, sagging chest is NOT something to brag about… or look forward to. Guys want to puff out their chest, stand tall and be proud that their chest sticks out farther than their gut!

In this video Natural Bodybuilding Legend John Hansen shows you 7 of his personal favorite chest exercises for firming and developing those pectoral muscles. How many of these chest exercises are you doing??

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