Fitness Workout for Men

Full-Body Stretches For Flexibility Over 50 (Full Workout)

Products You May Like

Full Body flexibility workout
1. Foam Roller Stretches
– Pecs
– IT Band
– Quadriceps
– Hamstrings
-Calves
-Piriformis Foam Roll
– Lats Foam Roll

2. Cat/Dogs
3. Quad Stretch
4. Seated Piriformis Stretch
5. Leg Swings
6. Upper Body Stretch with Stick
7. Band/TRX Lat Stretch

Hold these stretches for about 30 seconds each.

▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

⭐⭐⭐If you’re looking to get in the best shape of your life, and are determined to make this happen, book an appointment with me.

👉 https://calendly.com/boomerfitness/goals

⭐⭐⭐ On this call, we’ll go over your goals, map out a custom plan and see how we can help you take things to the next level.

▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

Straight from Boomer Fitness located in Vancouver, WA, this fitness workout is IDEAL for men & women over the age of 40!

Come join fitness expert, Brian Stecker as he shows you the best fitness workout that he gives his clients, both men & women over the age of 40!

For more videos, make sure to like, comment, and SUBSCRIBE! ✔️

Click this link to get live coaching from the Boomer Fitness Team
👉 http://boomerfitness.com/bf-breakthrough/

Click this link to get your FREE WORKOUT PLAN
👉 https://boomerfitness.clickfunnels.com/optin10814053

Get the official BOOMER FITNESS BEGINNER WORKOUT PLAN
👉 http://boomerfitness.com/boomerfitness-lp/

FOR DAILY CONTENT – follow us on Facebook:
https://www.facebook.com/BoomerFitNow/

FOLLOW us on Instagram:
@boomerfitnessusa

Products You May Like

Articles You May Like

How to Tell When You’re Actually Ovulating
Best Workout Split for Bulking vs Cutting
Jane Fonda Reflects on Her Past Eating Disorder: “It’s a Very Lonely Thing”
This 30-Minute Floor Workout Is Perfect For Beginners
The Benefits of Intermittent Fasting and How to Implement Them Into Your Routine

Leave a Reply

Your email address will not be published. Required fields are marked *