5 Low Carb Snack Meals for Diabetics that Don’t Spike Blood Sugar

My top 5 easy to make healthy low carb snacks. They are tasty and don’t spike my blood glucose. I know that my blood sugar will not rise or rise relatively slowly after eating these meals. That’s why these snacks are perfect to increase blood sugar time in range. These low carb options are perfect for type 1 and type 2 diabetics as well as (with slight variations) for those on a keto diet.

0:00 5 delicious low carb snack or appetizer meals
0:29 Fresh guacamole with low carb tortilla chips
1:34 Smoked salmon and cucumber bites
2:49 Roasted almonds with smoked chilly peppers
3:38 Roasted red beet hummus
4:55 High fat Greek yoghurt with berries

Watch next:
My favorite low carb meals I eat every week https://youtu.be/dbxnKifOSmc
5 worst foods and drinks for diabetics https://youtu.be/veLhTgg-uhQ
How to lower blood sugar https://youtu.be/_AZ7dzy22mA

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Disclaimer: I am not a medical professional nor a nutrition specialist and my videos are not medical advice. What works for me might not work for others. Please consult your medical professional regarding your diabetes treatment.

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