Calorie Calculator:
http://bit.ly/CalCalculator
How fat storage and fat breakdown work:
http://bit.ly/2UkZfmN
Check out my last video!
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References:
https://www.nejm.org/doi/full/10.1056/NEJMoa0804748#t=article
https://academic.oup.com/jn/article/133/2/411/4687883
https://www.ncbi.nlm.nih.gov/pubmed/25007189
https://www.ncbi.nlm.nih.gov/pubmed/22935440
https://academic.oup.com/jn/article/134/3/586/4688516
My camera gear (Links are affiliated and will help out the channel if you use them.):
Sony a6400 with 18-135mm lens: https://amzn.to/2YaafVo
Sigma 16mm F1.4: https://amzn.to/2Xea4ff
MOVO mic: https://amzn.to/2IEnjNj
Lights: https://amzn.to/2x9xTW3
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