20 Exercises:
40 seconds of work, 20 seconds of rest
We are targeting the full body with this bodyweight workout.
D I S C L A I M E R
If you are new to exercise, you should consult your physician. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or programme is solely at your own risk.
__
๐ My Outfit : https://gym.sh/Shop-Anna-E
๐ฅ My Supplements: https://www.foodspring.de/whey-protein (USE ANNAFSG for 15% OFF)
๐ท GEAR I USE:
Camera: https://amzn.to/3aticKD
Lens: https://amzn.to/3cCiujR
Tripod: https://amzn.to/2zontX9
Microphone: https://amzn.to/34VaKXH
๐ช๐ผ MY HOME TRAINING GUIDE: http://growingannanas.com
ยป Subscribe to my Channel for weekly workouts: http://bit.ly/2QLvpXn
ยป Instagram: http://bit.ly/2ZSdHFR
ยป Facebook: http://bit.ly/2SVkgpE
โ Contact (business inquiries): growingannanas@gmail.com