ANTI-INFLAMMATORY DIET SUMMER MEAL PLAN & PDF Guide

I’m so excited to share my anti-inflammatory diet meal plan for summer video with you all! I worked really hard to pick my favorite, best tasting recipes that are easy to prepare and light for summer. I love the anti-inflammatory diet because it encourages using lots of herbs and spices, so your meals taste INCREDIBLE and so fresh! I also made a free PDF guide with the meal plan and recipes so you can save it and make these meals yourself!

Resources 👇
Anti-inflammatory Diet Summer Meal Plan Recipes PDF:
https://bit.ly/aisummermealplan
Anti-inflammatory Diet Info Sheet:
http://bit.ly/antiinflammatorydietpdf
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I’m Jordan, and I’m a lover of all things holistic health and wellness. I upload weekly videos about:
Eating healthy, nutrient dense foods, that balance blood sugar
Meal planning, cooking, recipes, nutrition, holistic health
Women’s health, hormone balance, PCOS, amenorrhea, stress,
and life as a health coach + Nurse Practitioner!

#antiinflammatorydiet #mealplan #glutenfree

*This video is for informational purposes only and does not substitute or replace medical advice. Some of the links in the description may be affiliate links, meaning, at no cost to you, I will earn a commission if you click through and make a purchase. Thank you for your support! 🙂

This video is not sponsored. All opinions are my own.