10 Minute Daily Stretch | Stiff Neck Routine For Women Over 50!

10 minute daily stretch routine for a stiff neck with 5 gentle neck pain stretches. Gentle exercise for women over 50, suitable for beginners and seniors. This stretch routine is soothing for tight neck muscles, stiff neck and mild neck pain and can be done as a daily stretch any time of the day.

Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.

***Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.***

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💪FREE NOVEMBER 14 DAY WORKOUT CHALLENGE PLAYLIST FOR WOMEN OVER 50💪
https://fabulous50s.com/new-14-day-challenge/

💪FREE 7 DAY 150 MINUTE WALKING CHALLENGE PLAYLIST FOR WOMEN OVER 50💪
https://fabulous50s.co/150-minute-walking-challenge/

💪FREE 14 DAY WORKOUT CHALLENGE PLAYLIST FOR WOMEN OVER 50💪
https://fabulous50s.co/14-day-challenge/

⬇️⬇️CLICK BELOW TO DOWNLOAD MY FREE “STAY YOUNGER LONGER” EBOOK – (Learn to F E E L G O O D & L O O K G O O D over 50!)
➜ http://eepurl.com/dxHX01

⬇️⬇️CLICK HERE FOR GUIDE TO MAKEUP TIPS FOR MATURE SKIN
https://fabulous50s.co/the-5-biggest-makeup-mistakes-on-mature-skin/

⬇️⬇️CLICK HERE FOR MY ANTI AGING SKINCARE ROUTINE
https://fabulous50s.co/anti-ageing-skincare-routine-for-mature-skin/

If you enjoyed this video, I think you will enjoy watching these videos next xx

10 Minute Tone Your Arm Workout For Women Over 50 | Beginner Friendly
➜ https://www.youtube.com/watch?v=8E7cjvOit64

10 Minute Ab Workout For Women Over 50 | Reduce Belly Fat Fast | Fabulous50s
➜ https://www.youtube.com/watch?v=pdC3OfWI5cw&t=212s

5 Minute Full Body Stretching Routine!
➜ https://www.youtube.com/watch?v=ferw4VhbN54

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Song: Ribbon of silk

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Fitness Workout for Women

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