Another 30 min Dancy flow for you today – its a spicy intermediate practice challenging our balance, strength and flexibility. Expect a fluid & challenging practice that will leave you feeling energised and connected. If you enjoyed this dynamic practice remember to subscribe for new flows every week🥰 For full length practices start your 3 day free trail inside Tana Studio today https://tanastudio.me/
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DISCLAIMER
Please consult with your physician before beginning any exercise program. By participating in this exercise/ exercise routine you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Tana Yoga from any and all claims or causes of action, known or unknown, arising out of Tana Yoga with Tana’s negligence.