#shorts – Deadlifts and Burpees
* BodyBuilding Accessory Program-
* Strength/ Accessory Program-
* BodyWeight Abs EBook-

* Hamstrings and Glute program-
* 5k Running program-
BodyWeight Home Workouts-

– My favorite Supplements (Collagen, IntraFormance, Phormula 1, Ignition…etc):

– Our Website-
– My Instagram-
– Pat’s Instagram:
– IBEX Instagram:
#shorts #shortsvideo

Quick Fitness Workout

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