CROSSFIT TRAINING

#shorts – Deadlifts and Burpees
* BodyBuilding Accessory Program- https://ibextrained.com/products/bodybuilding-accessory-program
* Strength/ Accessory Program- https://ibextrained.com/products/big-gains-6-week-strength-accessory-program
* BodyWeight Abs EBook- https://ibextrained.com/products/bodyweight-abs-ebook-instant-download

* Hamstrings and Glute program- https://ibextrained.com/products/juicy-booty-6-weeks-to-a-stronger-and-juicier-backside
* 5k Running program- https://ibextrained.com/products/5k-running-program
BodyWeight Home Workouts- https://ibextrained.com/products/bodyweight-home-ebook
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– My favorite Supplements (Collagen, IntraFormance, Phormula 1, Ignition…etc):
https://1stphorm.com/?a_aid=kristi
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– Our Website- https://ibextrained.com
– My Instagram- https://www.instagram.com/kristieramo/
– Pat’s Instagram: https://www.instagram.com/_patrickoconnell/
– IBEX Instagram: https://www.instagram.com/ibex_training/
– NOBULL PROJECT: http://nobull.pxf.io/c/2880283/1101335/13069
#shorts #shortsvideo