Fitness Workout for Men

Newswise — A new study led by researchers at the University of Chicago found that changes in male gender expression from adolescence to young adulthood align closely with the gender norms present in individuals’ school environments, and that these trajectories are associated with subsequent patterns of substance abuse. Amidst a growing consensus among social science researchers that

Newswise — LOS ANGELES (Jan. 10, 2024) – The choices that Bruce Gold faced last December to resolve debilitating symptoms from a severely enlarged prostate were to keep using a catheter or have an invasive surgery with unreliable results and a high risk of complications and lingering side effects.  Neither option was appealing. Luckily, Gold’s urologist

Infertility remains a widespread issue impacting many people seeking to create families. According to the World Health Organization, 15% of heterosexual couples encounter fertility issues, which is defined as the inability to conceive within a year. Among these couples, half the time, infertility arises from the male partner. Despite the availability of options such as IVF

Newswise — SALT LAKE CITY –Doctors diagnosed Christopher Gregg, PhD, member of the Nuclear Control of Cell Growth and Differentiation Program at Huntsman Cancer Institute at the University of Utah (the U) and neuroscientist and professor of neurobiology and human genetics at the U, with stage 4 metastatic breast cancer in 2018. At that point,

Newswise — New research, publishing December 21st in the open access journal in PLOS Biology, shows that tears from women contain chemicals that block aggression in men. The study led by Shani Agron at the Weizmann Institute of Science, Israel, finds that sniffing tears leads to reduced brain activity related to aggression, which results is less aggressive

We receive free products and receive commissions through our links. See disclosures page. Your gym bag is probably packed with some of the best supplements for building muscle, including protein powder, creatine, and pre-workout. Crucial for boosting energy and strength during a gym session and reducing muscle soreness afterward, you wouldn’t dare train without them.

We receive free products and receive commissions through our links. See disclosures page. The Assault Bike ProX is one of the best cardio machines currently offered, as it provides a full-body, low-impact workout that can still be high-intensity. Popular in the CrossFit community, this fan bike consists of a belt-driven system and a heavy-duty steel

Newswise — Research Highlights: A study of married or partnered, middle-aged and older heterosexual couples in the U.S., England, China and India found that in 20% to 47% of the couples, both spouses/partners had high blood pressure. The prevalence of both spouses/partners having high blood pressure was highest in England and the U.S., however, spouses/partners

We receive free products and receive commissions through our links. See disclosures page. A weightlifting belt may not have a long list of features, but it’s a valuable tool that can help keep you safe, stable, and supported during your training sessions. As a longtime rugby player and strength athlete, I’ve been using a powerlifting

It’s the most wonderful time…of the year? Are you looking for new story ideas that are focused on the winter holiday season? Perhaps you’re working on a story on managing stress and anxiety during the holidays? Perhaps you’re working on a story on seasonal affective disorder? Or perhaps your editor asked you to write a

We receive free products and receive commissions through our links. See disclosures page. Out of all the cardio machines on the market, exercise bikes offer the best calorie burn in the smallest space possible. Certain bikes can work your entire body, some are low-impact, and others add a major dose of FUN to your training.

Legendary bodybuilders like Jay Cutler and Ronnie Coleman earned plenty of praise and Mr. Olympia hardware by constructing hulking physiques that included sculpted shoulders, killer quads, and bulging biceps. While most people don’t have plans to pose on stage someday, many lifters do have aspirations to walk around with muscular arms that look good in

Since its debut two years ago, the Omicron variant of the COVID-19 virus has demonstrated its remarkable adaptability and transmissibility, defying many virological preconceptions held prior to the pandemic. Its lineage has expanded to include a formidable array of descendants, exhibiting an enhanced ability to evade immune defenses and seek out new hosts. The possibility exists

We receive free products and receive commissions through our links. See disclosures page. Transparent Labs is renowned for its commitment to high-quality products, avoiding questionable ingredients like dyes, artificial sweeteners, and harmful additives. Grass-fed whey protein powders, creatine monohydrate powders, and branched-chain amino acid (BCAA) supplements are among their most popular products. This article zeroes

Newswise — November 30, 2023 – At a time when more men are considering body contouring and gluteal enhancement, an Internet survey provides new information on the “ideal” appearance of the male buttock, reports the December issue of Plastic and Reconstructive Surgery®, the official medical journal of the American Society of Plastic Surgeons (ASPS). The

It’s no secret that building a well-developed back entails plenty of pulling exercises and enough protein to support your strength- and muscle-building efforts. While there are different routes you can take to achieve that sculpted look, the best back workouts revolve around a classic pull-day staple: the row.  The number of row variations to choose

BYLINE: Lisette Hilton Newswise — Desai Sethi Urology Institute (DSUI) made history recently by performing the institute’s first prepubertal male fertility preservation. The investigational procedure, done in collaboration with University of Pittsburgh Medical Center (UPMC), harvests testicular tissue containing stem cells in prepubertal boys who are about to undergo treatments for cancer or other conditions that

We receive free products and receive commissions through our links. See disclosures page. What exactly is the big deal with NMN? It all starts with NAD (nicotinamide adenine dinucleotide). Think of NAD as cellular currency in your body. It’s required for things like energy production, DNA repair, and regulating gene expression. All of these processes

BYLINE: Denise Heady Newswise — A new study led by investigators at the UCLA Health Jonsson Comprehensive Cancer Center found Black men diagnosed with more advanced stages of prostate cancer are significantly less likely to be prescribed novel hormone therapy than other racial and ethnic groups – including white or Latino men – despite the

We receive free products and receive commissions through our links. See disclosures page. Getting in shape and eating healthier tops many people’s New Year resolution lists. Even if you already work out consistently and follow a solid nutrition plan, the new year can be an excellent time to set new fitness goals or try a