Audrey Gray is an advanced practice registered nurse and nurse practitioner in obstetrics and gynecology at Bryan Women’s Care Physicians, part of the Bryan Physician Network. To learn more about Audrey, or to schedule an appointment, please call 402-483-8630 or visit http://www.bryanhealth.com/find-a-doctor/profile/audrey-gray. Bryan Physician Network providers are dedicated to taking the time to get to
Use this 20 minute yoga for flexibility DEEP STRETCH Yoga for Athletes as a cool down (or rest day) to stretch your hips & back while improving flexibility, hip opening & recovery. 🎁 FREE GIFT: 7 day Yoga Challenge: https://www.sarahbethyoga.com/7day WELCOME to your “Modern Day Yoga” YouTube channel by Sarah Beth Yoga where you can
Join dancer, choreographer, and content creator Sheela Awe, who will be leading this high-energy 10-minute dance cardio workout joined by Paris Nicole and Madisyn Maniff. In this “dance-party-style routine,” Awe will take you through each move slowly and then speed it up — so don’t fret if you’re not a dancer. You’ll be singing along
Build Bigger Shoulders With Light Weights…https://www.liveanabolic.com Guys..you don’t need a gym with heavy dumbbells to get big shoulders. That is why I am going to give you exercises on how to build bigger shoulders with light weights. I am going to give you a cool technique that will help you build more muscle mass fast.
Dan came home one day and told me all about this detox and asked me to do it with him. Tons of you have asked how it went and if we would recommend it. We both had different opinions on it but overall great results. I hope you guys enjoy this and find the video
Get ready to tap into your strength with fitness instructor Khetanya Henderson, who will be leading this 30-minute bodyweight Pilates class joined by Paris Nicole and Mikayla Campbell. You’ll start the workout by warming up your core and then ease your way into a full-body Pilates routine. You’ll engage your arms, legs, back, and ab
Get ready for a Super Sweaty 30 MIN HIIT Workout without equipment 💦. Sweat it out with this home workout and burn those calories. It’s a no equipment, no repeat and no talking workout that you can literally do from anywhere. What are you waiting for Team? Grab your mat and pump it up! ♡
Most men need to pay more attention to their health. Compared to women, men are more likely to Smoke and drink Make unhealthy or risky choices Put off regular checkups and medical care There are also health conditions that only affect men, such as prostate cancer and low testosterone. Many of the major health risks
For this Fitness Friday, Dustin Johnson’s trainer, Joey Diovisalvi, has created a compound exercise that will get you to move like DJ at the top of the swing and help you hit it further. Transcript Let’s talk golf and fitness. Welcome to Fitness Friday, and I’ve got a tip for you today that’s going to
Deep Full Body Yoga Stretch | Advanced Flexibility with Alex http://wellnessplus.tv/apps sign up today & get a FREE 2 Week Trial! Alex does a Deep Full Body Yoga Stretch for Flexibility, this class is aimed for Advanced Yogis! ♥ Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos Tweets by Psychetruth Related Videos: Low Belly Fat Workout, 12
In for 2022: pilates, flared leggings, tinned fish, reproductive rights. Out: skinny jeans, burnout, thumbs-up emojis, and . . . turkey trots? In reality, it’s been quite a few years since “Families Who Turkey Trot” became the butt of the joke, though it’s hard to know where or when precisely the trot-bashing started. It very
Want to know how my good friend, and bodybuilding legend, Jay Cutler built a chest big enough to win the Mr Olympia 4x’s? As we trained I asked Jay all the questions you would want answered about his chest routine and training philosophy. It’s not often you get to hear him go into this much
Click here https://helixsleep.com/joshcortis for up to $200 off your Helix Sleep mattress plus two free pillows and free shipping within the US #helixsleep This Big Boy Chili is an energy dense meal to help you get in the calories you require to help you gain muscle. I know for me, eating enough to grow is
Today the annual Wimbledon Championships returns—and athletes have made it clear they’re ready to update the age-old traditions of the tournament, particularly those that disproportionally effect women athletes, including the dress code. Wimbledon’s strict rule on an all-white dress code has been around since the Victorian era, but now it’s being called into question. The
Socials https://linktr.ee/openheartscanunite CLICK the Bell to get notified for new posts Hello Everyone, Welcome to my Channel ❤️ Here you will find movement based videos for yoga, fitness and recovery and more that will be useful to help you achieve your goals and make the rest of your life the best of your life. I
While the chest can make a huge visual impact on your physique, it can also be one of the toughest muscle-groups to build, especially as we get older. If you’ve been performing every chest exercise known to man, yet are still unsatisfied with your results, then listen up because in this video we share the
15 minute Indoor Walking Workout that’s Low Impact, fat burning and suitable for beginners! This workout for women over 50 will give results and it’s fun, plus you’ll love these walking exercises because they burn fat and tone your body at the same time. This 15 minute full body workout is designed for mature women
More Breathe and Flow Yoga on Patreon: https://www.patreon.com/breatheandflow Online Shop: https://www.breatheandflow.org/shop Subscribe to Newsletter: https://www.breatheandflow.org/subscribe-to-newsletter Instagram: https://www.instagram.com/breatheandflow FULL PROGRAMS ***** Yoga every damn day – 30 days of yoga calendars: https://bit.ly/3sMd1Aq Yoga for BJJ program: https://bit.ly/3E2jv1Z Aware – 30 day mindfulness program: https://bit.ly/3JDsJ8K Embark – 7 day beginner yoga program: https://bit.ly/3cc40q8 Expand – 10 day
Although steady state cardio can be great for your overall health, it probably isn’t the most effective way to lose weight. Here are four reasons why you should start your weight loss journey through diet and lifting weights instead of slaving away on a treadmill. Reason #1: Doing Cardio Doesn’t Burn That Many Calories Doing
Chris Hemsworth’s “Limitless” series was designed to push the actor out of his comfort zone, but Hemsworth couldn’t have predicted how deeply some of the revelations would hit. In the fifth episode of the National Geographic-Disney+ series, Hemsworth discovered he has a genetic predisposition for Alzheimer’s, and the revelation has prompted the 39-year-old to take
- « Previous Page
- 1
- 2
- 3
- 4
- 5
- …
- 266
- Next Page »