A FULL WEEK OF WORKOUTS (MY WORKOUT ROUTINE)

FOLLOW ME ON INSTA:) : https://www.instagram.com/maanddyyyyy/?hl=en

SHOP MY BANDS HERE: https://rosebands.com

Hey y’all welcome back! This is my current workout routine like i mentioned in the video please make sure if you are following any workout split that you are first listening to your body take rest as needed. I hope you guys enjoyed this video. Comment below what you would like to see next.

Music is by Epidemic Sound

Fitness Workout for Women

Articles You May Like

25 Minute Barefoot BALANCE + STRENGTH Workout, Functional Fitness for Women Over 50
Biceps And Triceps Exercises For The Ultimate Arm Workout
Exercises for People Over 60, YOU CAN DO IT! (At Home) by Bob and Brad
20-MINUTE POWER YOGA FLOW | Intermediate Level | CAT MEFFAN

Leave a Reply

Your email address will not be published. Required fields are marked *