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Welcome back to another video everyone and today, I’m bringing you 3 brand new low calorie high protein high volume meals that come to a total of 1200 calories(ish). So, if you’re struggling with a boring diet or a boring meal plan, these high protein meals will sort you right out!
You’re probably wondering “do I really need to follow a 1200 calorie meal plan to lose fat?” and the answer is: most likely not! However, these meals just show you that if you are following a low calorie diet, you can still eat tasty, high volume, filling meals whether that’s for breakfast, lunch or dinner. You just need the right ingredients and a bit of creativity to spice up that meal plan of yours!
Low Calorie High Protein Meal 1: Cheesy Chilli Eggs
KCAL: 387
PRO: 37
CHO: 23
FAT: 16
Low Calorie High Protein Meal 2: Creamy Mac & Cheese
KCAL: 426
PRO: 56
CHO: 42
FAT: 4
Low Calorie High Protein Meal 3: Chocolate PB Overnight Weetabix
KCAL: 433
PRO: 45
CHO: 44
FAT: 6
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1200 Calorie Meal Plan (Super High Protein Fat Loss Meals)…
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