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want some more? Try this gentle morning practice:
GENTLE MORNING YOGA FLOW: 10 Min Yoga To Wake Up Slowly
๐๐ฝ https://www.youtube.com/watch?v=cxTKb…….
Try another Strong Power flow here:
๐๐ฝ https://www.youtube.com/watch?v=ywJFa…
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DISCLAIMER
Please consult with your physician before beginning any exercise program. By participating in this exercise/ exercise routine you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Tana Yoga from any and all claims or causes of action, known or unknown, arising out of Tana Yoga with Tanaโs negligence