Flat Belly Exercise for belly fat over 50. #bellyfatexercise

Are you finding it difficult to find exercises that suit your level and ability?
I give different options to my exercises so you can choose which suits your level and ability.
This short was taken from a longer video which gives you 3 levels of the same exercise. This is level 1 and for the full video on the 3 levels just click the link below 👇

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#bellyfatexercise #exerciseathome #exerciseforbellyfat #exerciseforbeginners #womensfitness #fitnessover50 #over50fitness #healthyathome #healthandfitness #pilatesathome #longevity #pilatesball #simpleexercise #exercise1 #flatbellyburner #flatbellytips #fitover50 #fitat50

Fitness Workout for Women

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