Newswise — Physical fitness since childhood is associated with cerebellar grey matter volume in adolescents. According to a recent study conducted at the University of Jyväskylä and the University of Eastern Finland, those who were stronger, faster and more agile, in other words, had better neuromuscular fitness since childhood, had larger Crus I grey matter
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Newswise — ROCHESTER, Minnesota — Esta es una preocupación común entre los hombres que reciben un diagnóstico de cáncer testicular. ¿Podré tener hijos en el futuro? “Cuando evaluamos por primera vez a hombres que podrían padecer un cáncer testicular nuevo, hablamos de fertilidad”, dice el Dr. Bradley Leibovich, oncólogo urólogo de Mayo Clinic. El Dr. Leibovich dice
Home Workouts Strengthen, sculpt and tone with this glider workout! This full body workout combines traditional barre exercises with low impact cardio to challenge your strength and mobility. Add a set of exercise sliders and light weights to engage the core in this barre workout at home. [embedded content] Strengthen and tone with this
If you watched the prejudging round of the 2023 Classic Physique Olympia, then you knew that out of the almost 40 competitors that walked onstage, the last two men standing in front of the judges were defending champ Chris Bumstead and 2022 Olympia runner-up Ramon Rocha Querioz. At the end, it was CBum standing alone
We receive free products and receive commissions through our links. See disclosures page. Whether you’re shopping for a brand new pair of the best knee sleeves or replacing your old, worn-out ones, you’re probably looking to maximize your squatting performance or minimize a chronic joint problem (hello there, creaky knees). Breaking Muscle has a passionate
BYLINE: Ioana Patringenaru Newswise — Women produce physiological data that is just as predictable as men, at least when it comes to skin temperature. This might seem like common sense, but variations in body signals due to menstrual cycles, such as temperature, were used as an excuse to keep women out of clinical studies for
Newswise — Muscle fitness is a crucial component of health-related fitness, playing a fundamental role in the maintenance of overall well-being and the preservation of regular physical mobility in individuals. The assessment of physical fitness and muscular function can be done through tests such as vertical jump (VJ) and sit-and-reach (SR) assessments. However, until recently,
Abs + Core Workouts Strengthen the total core with this intense ab circuit workout. Five effective ab exercises targeting the lower abs, upper abs and obliques in just five minutes. No equipment needed for this bodyweight workout at home. [embedded content] Build a strong core with this intense ab circuit workout. If you’ve mastered
There’s no doubt that the 2023 Olympia World Fitness Expo was the largest and greatest event in fitness. With no expense spared the most anticipated event of the year did not disappoint and brought the global fitness community together for 3 amazing days. Through the hard work of many unseen players, fans were able to
Post-contest physique changes show the power of proper nutrition. Written by Stephen Sheehan, CPT Last updated on November 10, 2023 Larry Wheels may have looked leaner than ever in the leadup to the 2023 Amateur Olympia, but it didn’t take long for him to move the needle in the opposite direction after falling short of
New findings led by American Cancer Society (ACS) researchers show that breast cancer screening is higher for some low-income women who receive government housing assistance compared to those who do not. The odds of breast cancer screening were 30% higher for housing assistance recipients in urban areas, and two-fold higher for recipients aged 45-54 years
BYLINE: Clocks Fall Back This Weekend! Are You an Early Bird or Night Owl?” Carol Nwelue, MD, at Baylor Scott & White Health, answers common patient questions and reacts to the latest medical research. What makes someone a morning person vs. a night person? (SOT@ 0:14, TRT 0:31) Is it better to be an early
Newswise — Black men in the United States are more likely to develop prostate cancer than white men, and after diagnosis, they’re more likely to have advanced disease and to die than white men with the disease. Although it would seem that earlier prostate‐specific antigen (PSA) screening could reduce the risk of fatal prostate cancer
Upper Body Workouts Achieve your push up goals at home in 12 weeks! This free 12-week push up guide will help you build upper body and core strength so you can master push ups from your toes with proper form. I personally used this push up progression guide to master 100 push ups from my
What a testament to fate it is that we’re not calling Nick Walker “Mr O” today. He would be, you know? Hands down, at least that’s what I think. Based on this year’s lineup that took the stage this past weekend in Orlando, “the Mutant,” who is never out of shape—ever—would be admiring a nice
Respected manufacturer raises the bar with new line of equipment. Written by Stephen Sheehan, CPT Last updated on November 7, 2023 Although it may be associated with producing top-of-the-line squat racks and some of the industry’s best barbells, Eleiko isn’t resting on its laurels. On Monday, Nov. 6, 2023, one of the longest-running strength equipment
Newswise — Irvine, Calif., Oct. 31, 2023 — Long-term maternal exposure to common air pollutants, both before and after childbirth, has been linked to increased risk of postpartum depression for mothers – with symptoms ranging from anxiety and irritability to suicide – and may lead to cognitive, emotional, psychological and behavioral impairments in their infants,
BYLINE: Barbara Myers Newswise — Pickleball – a low-impact racquet game that is a combination of tennis, ping-pong and badminton – is the fastest growing sport in the nation, according to USA Pickleball, the national governing body for the sport in the United States. Pickleball is so popular that a recent episode of The Golden
Newswise — Does electromagnetic radiation emitted by mobile phones affect semen quality? While various environmental and lifestyle factors have been proposed to explain the decline in semen quality observed over the last fifty years, the role of mobile phones has yet to be demonstrated. A team from the University of Geneva (UNIGE), in collaboration with
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