V Shred | Quick Healthy Pre Workout Meal for More Energy

For more quick and easy pre workout meals and snacks to fit your exact body type macros, check out my free quiz – http://vshred.fit/OvernightOats

What’s going on guys! This is one of my go-to pre workout and breakfast meals as it’s higher in carbs (which are needed to fuel your body!)

For this protein berry oatmeal recipe you’ll need:
1) 1/2 Cup of Oats
2) 1/3 Cup of Yogurt [recommend unsweet]
3) 2/3 Cup of Almond Milk [recommend unsweet]
4) Berries of Choice
5) 1 Tsp Chia Seeds
6) 1 Tsp Flax Seeds
7) 1 Scoop Lean Protein Powder of Choice (optional)

Give this recipe a try and let me know how much you guys LOVED it down below!

P.S. – What other recipes would you be interested in? Let me know below, see you next video!

Instagram: http://www.instagram.com/vin_sant
Facebook: http://www.facebook.com/thevinsanitys…
Twitter: https://www.twitter.com/Vincent_Sant
Snapchat: vin_sant

——————————————————————–

Free Male Supplement Guide: http://vshred.fit/MaleSupplementGuide
Free Female Supplement Guide: http://vshred.fit/FemaleSupplementGuide

——————————————————————–

Join V Shred University! (My Exclusive Membership Site)
VSU: http://vshred.fit/VinsanityShredUnive…

——————————————————————–

V Shred Apparel:
Apparel: http://vshred.fit/apparel

——————————————————————–

Customized Training Plans and Meal Plans!
Custom Plans: http://vshred.fit/CustomPlansYT

——————————————————————–

My Favorite Meal Prep Service!
10% Discount Code: vinsanity
Lean Meals: https://www.leanmeals.com/

——————————————————————–

Intro Song: Always Have by Castor Troy

Workout Meals

Articles You May Like

Microbiome studies explore why more women develop Alzheimer’s disease
Method to the Madness: Fsu Faculty Available to Comment on Sports Psychology, Team Dynamics for Ncaa Basketball Tournament
The 4 Best lululemon Leggings (Size and Fit Guide)

Leave a Reply

Your email address will not be published. Required fields are marked *