Kegel Exercise Weights: How to Use Them & Why They Work

Step by step instructions for using Kegel weights including how to find your starter weight and how to begin your Kegel exercise program. Using vaginal weights with the Intimate Rose System can help you stop urinary incontinence, pelvic organ prolapse, improve sexual experience and overall vaginal health.

Watch Beginner and Advanced Kegel Exercise Workouts

How to Use Kegel Weights

Intimate Rose Vaginal Weights
Kegel Exercise Weights

Intimate Rose Facebook Page:


Fitness Workout for Women

Articles You May Like

A Navy SEAL Shares His Workout Routine For Staying In Amazing Shape
Our Muscles Are “Burnin’ Up” Just Watching Joe Jonas’s 30-Minute Morning Workout
How to Do the Reverse-Grip Bent-Over Row to Build a Strong, Muscular Back
If You’re Dealing With Neck Pain, Try Sleeping on Your Back

Leave a Reply

Your email address will not be published. Required fields are marked *