What I Eat Pre/Post Workout Meals (High Protein & Vegan)

What I Eat Pre/Post Workout Meals (High Protein & Vegan)

These are meals that I like to eat as pre + post workout meals. They are all high protein and vegan. If you are looking for a pre workout or post workout snack I also got you covered!


Thank you for watching! If you liked this video or found it helpful, don’t forget to subscribe so you don’t miss any of my future videos! I post a new video every monday. XOX

Check out my latest videos:

HOW TO GO VEGAN FOR BEGINNERS | The Ultimate Guide To Veganism : https://youtu.be/RbiYDuNkhqo

What I Eat in a Day Vegan *Realistic* : https://youtu.be/TkdbaeYw3dE

I Tried Maddie Lymburner’s Workout & Diet and GOT ABS IN 1 WEEK | MadFit workout review/results : https://youtu.be/X_jqvbFqwcw




1/2 cup oats
1 tbsp peanut butter
1 tbsp sunflower seeds
1/2 tsp Cinnamon
1/2 Banana
Frozen berries

Rice cakes :

Chocolate peanut spread:
2 tbsp peanut butter
1 tsp cacao powder
1tsp maple syrup

Top with fruits of choice

Hummus wrap :

2 tbsp hummus
1 cup spinach
1 carrot
Red onions
1 Whole wheat wrap
1 tbsp sunflower seeds



I’m Danica, I love to discover new delicious recipes and help you get some inspiration for your next meals. This channel is all about how to live your best vegan lifestyle, so join me!

I’m passionate about sharing easy vegan meal ideas to guide you on your vegan journey. I like to laugh, and I drink way too much coffee… also my cat is pretty cool if I say so myself.





Music by Mark Generous – Orange And Pomegranate – https://thmatc.co/?l=16FC1E56
Music by frumhere, kevatta – warm feeling – https://thmatc.co/?l=6E21D760
Music by frumhere, kevatta – summer nights – https://thmatc.co/?l=6221FA44
Music by Eric Reprid – Nights – https://thmatc.co/?l=74D27016
Music by HOAX – Grow – https://thmatc.co/?l=65510BE3


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