Fitness

2021 Is the Year I’m Finally Getting Serious About a Good Night’s Sleep — Here’s How

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Trends in wellness ebb and flow, but getting rejuvenating sleep has now moved beyond the fad stage and into a full-on movement. Everyone I talk to is obsessed with their sleep quality, getting to sleep faster, and making the most of their downtime. Now, I can count myself as one of those people, when an irritating eye twitch revealed itself to be a symptom of both poor quality and too little sleep. Ever since then, I’ve completely overhauled my sleep routine, and by that I mean I’ve given myself a sleep routine that isn’t falling asleep to Friends.

I’m down to try anything, and I’ve rounded up 20 products that I think will help get you to sleep, and keep you there. If you’re as committed to getting your rest in as I am, but seem to be having trouble, you’ve got to pick up these products. Also, though, turn off the tv. Just trust me on this one. Happy shopping, or should I say, sleep well!

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