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#fulldayofeating #whatieatinaday #mealideas
Walking you though a typical day of eating! so many fun and yummy recipes.
I DRINK A GALLON OF WATER A DAY! lololol i totally forgot to include that in here!!! 🙁 next time!
Try my training programs!
My Gymshark Link: https://gym.sh/Shop-Brittany-Lupton
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Train with me 7 days free on the fitbodyapp! https://fitbodyapp.com/brittany
LIFT is my 12-week strength training and weight loss program. This program is gym based.
REVIVE is my 12-week postpartum program focusing on rebuilding your core and strengthening your body post birth. This program is home based.
You membership comes with a registered dietitian, a physical therapist, meal plans, recipes & so much more!
Shop My Favorite Supplements: www.pescience.com
code BRITT saves you money at checkout
Prolific: Pre-Workout (flavor melon berry twist)
High Volume: Caffeine Free Pre-Workout (flavor melon berry twist)
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