HOW TO WRITE A WORKOUT PROGRAM – made easy!

oops I didn’t go over sets! usually I do 3-4 sets each. 

DOWNLOAD MY TRAINING AND NUTRITION EBOOKS FOR FREE HERE:

Free Gift

Get your FITNESS JOURNAL here: www.katiecorio.com/shop

Thanks for watching! See you next MON/WED/FRI at 5pm PST here on my channel 🙂 Please subscribe to see more!

Try The Best Sports Supplements! www.1upnutrition.com
20-40% OFF entire site with code “KATIE20”

10% OFF LIVE FIT APPAREL with code “KATIELVFT”
www.livefitapparel.com

MY PERSONAL WEBSITE & ONLINE COACHING
www.katiecorio.com

Fitness Workout

Articles You May Like

SLIMMING Strength Workout for Women Over 50 | 5PD #13
Spend the Day with me as a Pilates Instructor! 💕 #pilates #raven
Spring Bunny Fun 🐰 (Week 89) I Cosmic Kids Yoga
Sadik’s Lean Bulking Diet + Meal Plan | Full Day of Eating | 3174 Calories

Leave a Reply

Your email address will not be published. Required fields are marked *