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HEY GUYS for this challenge I decided to try Hana Milly’s most popular chest workout! (Lift and firm your breasts in 3 weeks) I did this workout for a total of 1 week (7 days) I found that this workout helps in lifting and firming your chest area!
Although I would recommend doing this Hana Milly workout for the total of 3 weeks to see more significant results, don’t forget to watch this video to see my before and after results
Link to Hana’s workout I did for this challenge:
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DISCLAIMER: Each person taking part in any workouts or challenges on my channel accepts and takes ALL responsibilities for any injury’s that could occur whilst exercising. Please consult a medical professional before changing your workout program. All tips given are from my own personal experiences