Fitness

Grab Your Teasing Combs and Get Ready to Dance It Out to This Fun Hairspray Workout

Products You May Like

If you woke up today, feeling the way you always do, then it’s time to shake it up and have some fun with this Hairspray dance workout from YouTuber Emily Thorne (aka Emkfit). This 20-minute video feels more like a dance party than a cardio workout. You’ll do bursts of high-intensity dancing followed by periods of rest.

You’ll move to some of the musical’s biggest hits, such as “Good Morning Baltimore,” “Run and Tell That,” “The Nicest Kids in Town,” and “You Can’t Stop the Beat.” Don’t worry if you feel lost during the workout — like Thorne says, it’s not about getting the moves right, it’s about having fun!

Products You May Like

Articles You May Like

Looking For the Cutest, Comfiest Bike Shorts? We’ve Got You Covered
Can Any Workout Shoe Really Do It All? Lululemon’s Chargefeel Gets Damn Close
6AM FULL WEEK OF WORKOUTS: Come & Train With Me
This 30-Minute Power Yoga Flow Is the Perfect Everyday Practice
My Favourite Detox Juice – For Weight Loss & Total Body Cleanse – ZEELICIOUS FOODS

Leave a Reply

Your email address will not be published.