Fitness Workout for Men

Workout Wednesday: BYU Men Crush 1k Repeats

Products You May Like

Watch full coverage of the 2019 NCAA XC Championships: https://bit.ly/34x0nYo
FloTrack visited the Cougars in September to see them get after it with some 1K repeats.
Workout: 10 x 1K Repeats with 60 seconds rest
Conner Mantz: 12 x 1K with 60 seconds rest (3:02, 3:05 3:06, 3:05, 3:06, 3:07, 3:00, 3:02, 3:01, 3:01, 2:54, 2:54)

Website: https://www.flotrack.org
Subscribe: http://bit.ly/2oK0ydE

Get the FloSports iOS app: http://bit.ly/FloTrackiOSApp_9

Follow FloTrack
Facebook: https://www.facebook.com/FloTrack
Twitter: https://twitter.com/flotrack
Instagram: https://www.instagram.com/FloTrack

Products You May Like

Articles You May Like

Everything We Know About Lady Gaga’s Wellness Routine
Ed Sheeran Addresses Stigma Around Men With Eating Disorders by Sharing His Own Experience
The 12 Best Trader Joe’s Salad Kits Perfect for Breaking Up Your Lunch Rut
How to Start Running If You’re a Total Beginner
Bigorexia aka Muscle Dysmorphia

Leave a Reply

Your email address will not be published. Required fields are marked *