Fitness Workout for Women

17 min Full Body Box HIIT with Jaws | adidas women workouts

Products You May Like

Time to test your jabs and hooks with this high-intensity workout from Julie Nelson, aka Jaws. It integrates boxing and HIIT to give you a full-body burn, fast.

Challenge yourself with four rounds of pure cardio, plus active recoveries.

All you need is your fists but if you want to work harder, add a set of hand weights! When you’re ready, grab your towel, water and press play ?
_

Jaws (@jawsnelson) is a New York-based multi-disciplinary trainer, with a background in boxing, strength and dance.
_

Hit subscribe for more challenging workouts from adidas women!
_

SHOP THE LOOK here: adidas.com/adidas_by_stella_mc_cartney

Products You May Like

Articles You May Like

These 9 Pillows Will Give You the Best Night of Sleep Ever
Ed Sheeran Addresses Stigma Around Men With Eating Disorders by Sharing His Own Experience
Christina Applegate Reacts to Candace Owens’s “Horrifying” Ableist Comments on Twitter

Leave a Reply

Your email address will not be published. Required fields are marked *