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In this video with the Guru Of Abs you will learn how to do an entire ab workout at home using a chair!
This ab workout is perfect for busy people who are on the go and do not have access to a gym every day.
Comment below if you have any questions or helpful tips to ad from your experience.
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Ab Workouts At Home | Seated Abs | Tiger Fitnesshttps://www.youtube.com/watch?v=vwvy-ZvpKJM
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