Work Out Like an Olympian With This 30-Minute Power HIIT Workout With Lita Lewis

Join trainer Lita Lewis for a next-level HIIT session! Inspired by legendary sprinter Usain Bolt’s go-to workout, Lita will lead you through variations of squats and crunches with progressions to keep you challenged. You won’t need any equipment, but Lita will have a Gatorade Zero by her side to stay hydrated during this GOAT-approved workout!

Fitness

Articles You May Like

How Valarie Allman Used Affirmations Before Throwing Olympic Discus Gold
10 Minute Abs Workout – Fitness Blender Abs and Obliques Routine
HOW TO CREATE YOUR OWN WORKOUT PLAN || Easy & Beginner Friendly
35-Minute Full Body Strength + Conditioning Workout

Leave a Reply

Your email address will not be published. Required fields are marked *