5 Minute Move | Kids Workout 1 | The Body Coach TV

Great for all ages but aimed primarily at Key Stage 1

40 seconds work | 20 seconds rest

Marching On The Spot
Star Jumps
Low Sprint Shuffle
Squats
Climb The Rope

Quick Fitness Workout

Articles You May Like

Women’s Health Matters: When, Where, and Why by Chloe Bird, PhD
The 11 Dumbbell Arm Exercises Trainers Swear By
Advance yoga training #shorts #yoga
The Best Exercises for Tightening Men’s Chests : Fitness Training

Leave a Reply

Your email address will not be published. Required fields are marked *