How to Make a Workout PLAN | The FITT Principle

Before you make a workout plan.
You need to know how to keep things well-rounded.
The FITT Principle can help.

Contents
0:00 Intro
0:38 Overview
2:10 Planning & Tracking
2:50 General vs. Specific Use
3:41 Tips for Use
5:39 Conclusion

Fitness Workout

Articles You May Like

Breaking Down Barriers: What Happens When the Vaginal Microbiome Attacks
15-Minute Pregnancy Arm Workout
UCLA Health menopause expert available for interview on why more than half of those going through menopause don’t receive the treatment they need to live healthier, more productive lives
Titan Series Adjustable Bench Review (2023)

Leave a Reply

Your email address will not be published. Required fields are marked *