Quick Fitness Workout

15 MIN BEGINNER CARDIO Workout (At Home No Equipment)

Products You May Like

Do this 15 minute beginner, full body, cardio workout #WithMe at home! This is a non-stop cardio routine with basic, low impact exercises for beginners. No equipment needed. Just yourself!
#CardioWorkout #HomeWorkout

⭐️ SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg

⭐️ BEGINNER WORKOUTS: https://bit.ly/3oLrBoC

⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐️ APARTMENT FRIENDLY WARM UP: https://bit.ly/2Bounwk
⭐️ DO THIS COOL DOWN AFTER (15 min): http://bit.ly/2YO55PP
⭐️ COOL DOWN (5 min): https://bit.ly/3hqWdbf

????????THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

????????SUBSCRIBE TO MY PERSONAL CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com

Products You May Like

Articles You May Like

Big Arms in 4 WEEKS ! ( Home Exercises )
22 Minute Full Body Gentle Yoga Practice for Beginners and Athletes
How to Get a Wider Chest (INNER to OUTER!)
If Jennette McCurdy’s Memoir “I’m Glad My Mom Died” Makes You Uncomfortable, That’s the Point
Lady A Makes “Important Decision” to Delay Tour as Charles Kelley Works on Sobriety

Leave a Reply

Your email address will not be published.