Fitness Workout for Women

20 Minute Standing Butt Workout for Women and Men/ Standing Glute Workout

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If you want to tone your glutes and thighs, use this standing butt workout for women and men.
No equipment is needed for this workout. Strengthening your glutes is vital since glutes are the biggest muscle group in your body.
When you train the big muscle groups, you burn more calories and your metabolism skyrockets.
Enjoy the standing butt workout for women and men.

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